Forum pracy nad projektem wskrzeszenia The Forge

[airshoe824]

sweet face every day is not a computer,[link widoczny dla zalogowanych], that is, folders and desk, and gradually found himself away from the \Nine to five life has become a myth, often have bright lights on the table late into the night, still not catch up on last month's report. Seems to have become tense and busy life of all, the hunger meal, full meal is inevitable, McDonald's and noodles is our daily menu. So unknowingly, belly bulge more and more drums, walking legs will shake the fat. Hey, are busy to blame! As a result, had to pretty tight saying bye-bye a dress; Thus, slimming tea has become our intimate partners; again a result, the strange taste, feeling strange after drinking, will not leave around, and it seems the whole person are floating in the clouds. However, is not every woman is so busy in our side,[link widoczny dla zalogowanych], there are so few women, although they are busy, but they are still beautiful, if you want to explore the secret of which, they will tell you all this due to eating smart ... ...
she had done: I think eating small meals often the best way to control. For example, I like to eat pizza, you know, there's cheese pizza is very easy to get fat, I used to eat four in one breath, will feel full. Later, I let myself eat two, and then eat some salad, some fruit and salad vegetables, which are you, a very low heat, eat, I'll pack the rest of the two pieces of pizza to take home, stay to the hungry time to eat. Of course, this is just a process, and now, I will eat less per meal, but one day to eat several tons, so the advantage is that never feel full, it will not feel hungry. Of course, if if I eat a little, then lower the heat and then would have been better.
expert analysis: in a reasonable and healthy eating plan which should not have eat too much, but there should be no hunger diet. Eat small meals to improve eating habits by, can enable you to fully enjoy the joy of eating, but not to worry about weight loss,[link widoczny dla zalogowanych], or feelings of guilt due to overeating.


soup she planned to do so: the nature of my work my diet is difficult to rule, so each day's flying. I particularly like soup, it is also thanks to my work, it gives me the opportunity to enjoy a variety of soup. However, do not misunderstand, I drank the soup is not the kind of effort Cantonese soup, but the convenience of individual countries soup, affordable herbal official website, most of vegetable soup, I recently found our domestic supermarket has sold out. The soup is rich in vegetables and fiber, and contains no preservatives, very healthy, I'm hungry, when it will come up with a package to directed at drink. But I was at home, will not cook some soup, and put a lot of vegetables, add some chicken or fish, but also nutrition, and beauty, do both.
expert analysis: in all foods, vegetables, fruits and grains in nutrition with the most abundant,[link widoczny dla zalogowanych], while the lowest heat. In meat, white meat chicken and fish are both, low in fat, for people with the brain is very good. Tom's approach can be fully dissolved nutrients, and thus more easily absorbed. SUN Lan
fixed point and fixed her to do: I many things to do every day, the boss is a perfectionist, what point do not think will be scolded. Language tuition should go to the evening, so dinner became my big problem. I want to do it over again to eat, eat and sleep, not long strange flesh; not want to eat fast food, no nutrition did not say, very easy to gain weight. So every time the day of class, I will prepare a sandwich for himself in advance, it must be my own, and exposed thousands of children,[link widoczny dla zalogowanych], I will be a piece of whole wheat bread, ham, Riga, a few slices of lettuce, the absolute health food.
expert analysis: No time to eat is the modern woman the enemy of weight loss or weight control is also repeated by many of the crux of its failures. Do not put dinner on before going to bed,[link widoczny dla zalogowanych], which have two-hour interval between. You can not point to find the reason to eat, and then find the appropriate solutions. 29-year-old Li Na
she is doing: worse, There are too many opportunities for me to come into contact with delicious food, comfortable friendly House, I always shuttling between the various receptions and buffets, but I now have their own way. I'm in the car to prepare for themselves a treasure bag, there are some rice cakes,[link widoczny dla zalogowanych], fruits, whole wheat bread and mineral water. Every time entertainment, I will eat in the car that way, they do not feel hungry, while not eating a lot of things, you know,[link widoczny dla zalogowanych], most of these occasions, high-calorie foods, and I only need to drink some juice on it, skin79bb cream.
expert analysis: too much entertainment is not conducive to weight loss program implementation. This practice will not be lost only polite, but also conducive to their own health. If you are a treasure bag only fruit, the result will be better. Because the time will inevitably gets on the entertainment alcohol, fruit can reduce the alcohol on your body, especially the skin.

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