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Out of mind for you Dilemma


methods: someone to talk to if you are in adversity, to bear the psychological pressure,[link widoczny dla zalogowanych], do not let this feeling oppressed people suffering in your heart. Quickly find a your most trusted friends and family, your troubles, your loss, you talk frankly a pain, even if your comforting words in addition to other relatives and friends, in fact, not anything that can help you out the plight of the substantive approach, you will have a spit quick sense of relief. Of course, chances are your friends and family in understanding the inner world of your post, you can figure it out, then naturally the better. If you do not particularly reliable, nor the pain of my heart wants to reveal to the people around casually, it does not matter, you can cover up their true identity, Internet users to find an agreeable talk, the effect is the same. Method two: change the environment there is a phrase called So why not approach the situation of its own time change to take the initiative away from the scene to make you fret it? This is not breaking the hearts of the storm as an effective way? So, if you find yourself trapped for love, never stop to stay in that room had to bring you all the joy of the room, rush to find another home now, if you temporarily can not find suitable habitat areas, then at least to He (she) close up photos; if you are unfortunate enough to be detected has a terminal illness, do not linger among patients in the same boat, if thinking that it would comfort each other, it would be wrong, it would only make you forever shrouded in the disease shadow; if you find yourself doing in this unit is very happy, why do not other places candidates it? Perhaps the relaxed atmosphere of the work unit and feeling happy is waiting for you! Method three: to divert attention sometimes,[link widoczny dla zalogowanych], because our personalities are too rigid, too the causes and consequences of something to focus, the results tend to make themselves unwittingly involved in the whirlpool of psychological turmoil, unable to extricate himself. This time, the most effective way out of trouble is to force yourself to turn its attention to other things up, try to think of some fun things to do some irrelevant things, you will unconsciously succeeded in getting rid of psychological difficulties. That specific point, such as you encountered in the unit not want to stay unjust exclusion, when the first hit Do not worry resignation. You can give yourself some time off, temporarily put aside worries to walk somewhere else to see, to experience life in different places, breath of fresh air, so when you come back, you will find more peaceful mood has been . This time you come to consider the question to leave or stay, often more objective and rational. Method four: crazy sport do not know if you have had such feelings: When your head when something regular heart and mind, even if you are a good people usually sleep, toss and turn at this time will become difficult to sleep; surprising is that when you move something one day, when very tired, but you often insomnia head whirring call of a stained pillow to sleep. It seems, often said: So, when you are suffering from troubled inner world of the time, may wish to go crazy in some sports. Conditional, and can go horse riding one day, red day,[link widoczny dla zalogowanych], waves, sliding snow day; no conditions, you can climb mountain climbing, running and running, moving things. Try it, try to make their own sweat, exhausted, then you will feel a kind of spiritual relief and relaxed. Method five: want a good result or a career worst setback, or is unlucky in love, or is struck by ... ... Indeed, the situation of your eyes is good either. This time, not a loss, do not escape, imagine the worst outcome, prepare for the worst, you will find,[link widoczny dla zalogowanych], in fact, be in front of these disappointments, and nothing, there is life, there is hope. In this way, you will naturally feel comfortable again. Lu Youqing is fresh and before us a typical, he learned that he became terminally ill when the time is running out,[link widoczny dla zalogowanych], he took the face of death, wrote a brilliant a dazzling Huaguang, beloved wife and daughter also left a valuable asset, what magic makes his state of mind can get so precious? It is precisely because he has already done the worst, so can it precisely in the last days of life some people live not live out the quality. Method Six: Ah Q spirit of victory under the psychological pressure in the time where people are often unable to extricate themselves easily into dead end, the results to make their own sink deeper and deeper in the mire of frustration. In this moment, the most important thing is to find a timely way to adjust their attitude. A household name, has a Q in this example is worth studying, and his spiritual victory is a kind of psychological medicine has been quite miraculous. For example, efforts are being worn haggard lovelorn analysis you may wish to consider another perspective: It may be a good thing it makes you see the other side in time to avoid a greater harm to bear, perhaps also experience a more suitable your good good luck. Another example is, unfortunately, you are laid off, why not the old laid-off level for the next to go? Why the old days did not worry about the future coming from? Think these are of no avail. You're not always been very satisfied with their jobs? You should be glad that they have the opportunity to choose life once again, is this not another business opportunity? Such a thought, you will be unhappy in front of me of late.

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