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How good of a number of renal

face all the flaws and signs of aging, all through the kidneys to erase the powerful, the world's only have the ability to reverse time, youth forever in the most powerful organ, the kidney is.

Youth Wing of the most powerful weapon in the kidney of a female baby
, in particular, In preparing to produce the time of pregnancy, a short 40 weeks, the kidneys just to be exhausted. If you are not attached to it, it will age much faster, simply by Jin Yong's novels were Xixingdafa sucked infuriating, as the rapid growing old, think are terrible.
In fact,[link widoczny dla zalogowanych], the kidney is a very powerful you know? The face of all defects and signs of aging are the kidney can be tough to erase, the world's only have the ability to reverse time, youth forever in the most powerful organ, is the kidney.
kidney is the root of our life, simply beautiful, as long as good care of the kidney, just like with robust roots and main stems, leaves, lush immune do not want to. Here we want to maintain is not the only kidney, but also including our reproductive system, bone, bone marrow, brain, immune system, secretion system and the nervous system. So you can see, the kidney is too strong, important.

bad kidney, the kidney is vulnerable to aging
birth of the physical endowments is not very good if the parents are bound to be transmitted to the next generation, So if you decide to have children, and her husband's body to put its own good to say nursed back to health. Before we talked acquired the book, most of our most important spleen. Kidney to hide the main thing is \ Is a kidney can be converted into energy, if this element fine enough, then you will not only physically strong, well developed and grown very symmetrical, and sexual function are also strong.
kidney in our most visceral bottom, if the kidney essence is sufficient, the heat and energy of the kidneys are able to keep to the top of the warm nourishing the spleen, liver, so internal organs can have a good living environment and have a good growth, absorb nutrients, so we can pretty. However,[link widoczny dla zalogowanych], if the bottom of kidney weakness, then the internal organs will become a crumbling leaves, struggling not to fall is the full meaning of existence,[link widoczny dla zalogowanych], is simply unable to talk about what is alive and well.
keep bones strong is a good kidney, bone marrow Chong Sheng, the brain response to fast and smart, good hearing, and black hair; If the kidney, then this will feel to mental decline, tinnitus, white hair shedding early. Scared? There are even more frightening - the energy is not enough if the kidneys do, it will lead to sagging breasts, large pores, skin loose, hair loss, will be deformation of the face, black eye would not have said, must be very serious! Reaction will slow up a word, bad kidneys, it will advance aging!


away from dangerous situations


seven with a few kinds of situations can cause kidney early weakness.
First, congenital. This is really no way but to accept their fate, and then try to make up.
Second, the persistent force. Whether physical or mental, psychological or physical, emotional over-all damage the kidneys, and even glad to no good. That is, everything has to be moderate.
third and drink a lot of coffee, spirits, fierce smoke, eat meat and fish. Eating salty blood is hurt, injured kidney, the inhibition of kidney diet is too greasy, and the depletion of kidney yin spirits binge. Really can not drink coffee, as with smoking is addictive, and the pigmentation was very severe, long face, dark spot that is positive, and that color is basically not be saved, who can not recover back, one day, you will feel you simply can not leave the thought of coffee, coffee for the body to produce drug dependence is no different. So, I never touched the coffee, all can affect the mental state of the food products do not touch, such as wine, tea, chocolate, sleeping pills.
Fourth, repeated colds. \ If you wear less in winter, that is, their bodies directly to their own ruin.
Fifth, sick time is too long.
Sixth, every night clubbing, jumping, and to CLUB night out.
Seventh, you eat people pay attention to myself health medicine, health care products of heavy metals and harmful substances inside are seriously overweight, easy to damage the kidneys.


? how to fill up your kidney?
filling if the health of internal organs, the kidneys also can be nourished; lack of power if the internal organs, the kidneys would use his stock, and has not added the source. Now look at yourself, are in a virtuous circle or vicious circle?

the essence of internal organs
someone asked me , she always think of it at night to urinate, sometimes when the number of little more than is how is it?
I told her, kidneys management toilet, in particular, urine is controlled by the kidney, if the body of excess cold, cold can damage the kidneys,[link widoczny dla zalogowanych], renal Gas weak, control weakness, frequent urination at night there will be conditions.
kidney main water, receiving and possession of the essence of internal organs, it preserves the essence of the internal organs can also be transformed into the energy required, which is a virtuous circle and vicious cycle of the process, if the internal organs healthy filling, the kidneys can also be nourished; if the lack of power organs, the kidneys would use his stock, and has not added the source. Now look at yourself, are in a virtuous circle or vicious circle?
the essence here is that maintaining a healthy body with the energy needed to provide the essence of giving birth, and can sustain life activities. The essence of the kidney yin and yang is divided into two categories, also known as Yuan Yuan Yin and yang, which through interdependence and mutual restraint to maintain the body's yin and yang balance, once the balance is upset, there will be Yin Huo-wang , yang or kidney yin and yang state of virtual obvious.
If the kidney qi deficiency, can be immediately reflected on the face - pale, dark circles, dark skin around the lips, emitting a haggard face signs of hair will follow the loss of vitality, but also appear weak waist, tinnitus and other symptoms. If you feel that they have kidney qi, we must be careful not to over of dedicated. Sex is by the kidney in the maintenance, excessive kidney damage will often be able to eat solid black sesame and walnut kidney, kidney essence added.

\ five \
\ Gorgon fruit, edible fungus, mulberry, litchi, kelp, seaweed, black-bone chicken, mushrooms, lobster sauce is fine black kidney food. If you want to take herbs to drink tea with Rosa laevigata, but also the effect of solid kidney.
following a kidney, I'll share gas super-effective food - with the Gorgon fruit, lotus seeds , and rice porridge, a bowl every morning and evening, adhere to the 7 days, weak kidney problems arising from premature aging face most of all will soon change. Note that this is sticky rice, not rice, both rice are rich in vitamin B family, can prevent beriberi, stomatitis, the difference is more than rice and warm sticky rice, glutinous rice has a strong astringent effect, frequent urination, and sweating for too are very helpful. Conception Vessel
below the navel massage, including air sea, Guan Yuan, vaginal, Shek Mun and other points, can warm the kidney, replenishing Jing Yuan, Chong and Ren conditioning, red can either have the ability to reconcile the baby reproductive health, in addition to massage the meridians and exclusions during cold , the role of menstruation. Foot massage kidney, bladder reflex is also very effective.

? increase the depth of breathing to accelerate the speed of the beautiful?
breathing have to do a day per person homework, while women are shallow breathing problems exist, shallow breathing directly affects our face, there are reports that let you breathe shallow side faces unconsciously more flat, face increasing gradually disfigure Oh!

breathing, will become beautiful women
work or home if fatigue, feeling relaxed or when the symptoms get worse when, will be middle of the night coughing. Fatigue, illness, or after the course stretches have been relatively weak physical damage kidney, kidney, lose the ability to incorporate and gas out of control, up retrograde, resulting in nocturnal asthma or cough, lung because of excessive expansion and inflation, loss of flexibility, increasing the alveolar pressure, leading to breathing difficulties.
breathing is to do homework every day, per person, while women are shallow breathing problems are present. As everyone knows, breathing shallow direct impact on our face, there are reports that let you breathe shallow side faces unconsciously more flat, face growing gradually ugly Oh!
In short, everything the body does not normally show will be on the face, so I want to change faces compact, variable three-dimensional woman, must be noted that their respiratory problems.

breathing more heavy, aging farther
main pulmonary respiration , kidneys Qi, Chinese medicine, breathing is not just a lung management, Inhale through the kidneys, breath by the lungs, lung and kidney with good to normal peaceful breathing, if the kidney weakness, the breathing difficulties, respiratory and more smoke less, moving the gas consumption, lung and kidney of the gas more easily weakened, gas shortage is not unifying body fluid and always will be sweating. So simple to practice YOGA in the abdominal breathing and must meet the kidney supplement can make your breathing more and more heavy, more and more.
kidney deficiency, though not much, but if not careful, it will climb up the face of early aging factors. Kidney to the body absorb all the essence and preserved, if the kidney weakness, is the essence of the body will ultimately not conducive to their own direction towards the drain.

added kidney, improve breathing conditioning methods
kidney there was a recipe to add to and improve the depth of our breathing, walnuts, Ginkgo biloba, almonds, and peanut powder to play after tea to drink, you can add black tea, brown sugar, after drinking, when will we do not feel chest inspiratory pressure, and do not need to deliberately go to take a deep breath, and breathing improved, the face will be large even have changed.

? body there are really positive, with your degree of winter?
kidney yang is the sun in our bodies, to warm our every corner of the body, make us feel warm, yang deficiency appears cold, no energy symptoms. Cold direct damage to the kidney yang, most likely, no matter what kind of constitution, can not because they do not stand the cold, and not pay attention to warm cold.

season suited, I exposed a big problem before
always the electric blanket in the winter, heating, heavy [link widoczny dla zalogowanych], gloves and hats. Sean's father said a word, I thought for a long time. He said that if a man very comfortable all year round, no discomfort, the body be considered healthy, or not suited to all season shows physical problems. Then think about it, really makes sense. For example, the liver weak, the spring will be no loss of appetite; the heart of the weak, the summer would be upset; lung deficiency of the people, the fall will be cold; kidney, guilty people will be very tough winter.

best not to wear skirts in winter
kidney yang is the sun in our bodies, to warm every corner of our body, make us feel warm, yang deficiency appears cold, no energy symptoms. Cold direct damage to the kidney yang, most likely, no matter what kind of constitution, can not because they do not stand the cold, and not pay attention to warm cold. As Sean is very cold in winter, when the hands are warm, so he showed a very slight yin constitution. He has never been much in winter clothes, so the recent discovery of a heavy cold body, not exclusion and long-lasting cold, it will gradually suppress yang, which is why some very strong young man, in his later years, when the body but also as has been all weaken people.
his body with my father like this are strong young yang, and ultimately struck down by the cold. Scraping back regularly and drink tea with dried ginger, can solve these problems.
Similarly, for women, winter is best not to wear skirts, trousers, skirts not any better than ugly. There are several of my colleagues especially thin, winter dress not be much of a winter down, although the total say you cold, but hurt himself in wanton, nursed back to health the body is also more difficult.
can use parsley, ginger, and lamb soup, twice daily bowl, meat soup, will certainly be a great pick up over the winter. Including leek, garlic, onions , has a very good upgrade yang effect. Leek seeds can also be used to drink tea. Cold by itself, people can not eat green beans, bitter gourd, spirits, iced products, and other cold food. In the summer, especially the ice cream to try to eat and drink something hot to drink but also drink cold
young - both men and women (reproduced) after their keep with a good collection of it