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XXVI, Furuta noodles
Dragon and Phoenix soup is Gutian






take leg of pork lean meat, beaten with a wooden stick was crushed, mixed with appropriate amount of Fan Shufen, roll into a paper-like thin, cut into three inch square pieces, wrapped in the meat, make Bianshi , cooked with soup to eat. Huanen tastes crisp, pure and fragrant soak into the depths.









XXV, with box (Lumian)

Furuta Guobian paste a unique flavor to the soup with the carcass bones, pig intestines and other Aozhi, eating can be added to pig intestine, small intestine, accompanied by buns, spring rolls, cakes and other snacks, is a breakfast an excellent choice.







Recommendation: ★ ★ ★ ★ ★


tasty tips: Cephalostachyum delicious \As Gnaphalium have Huatanzhike, Qufengchushi, detoxification and other medicinal value, wheezing cough, peptic ulcer, rheumatic pain patients can eat.



Gutian line side shelves after making fine hand-pulled Liangshai
first to taste: start with \But interpreted as a green fried rice cake?, People will suddenly realize. Compared to the market to sell the white?, Yellow?, That the green \
four, spring rolls
Furuta soup noodles
rot film, is a specially made tofu, soft and tough, durable fire drying, not bad for long, when cut into strips for sale, as thin as onion skin. There are many cooking methods, meat and vegetables Safe, soft and clear salty, giving friends and relatives, called to share.
round, egg Yan

Gutian \\usually eat salty add a little soy sauce, stir a little bit, it is refreshing, is the summer heat are a good food.
fritters a long history, Southern and Northern Dynasties that the scientists Gusi Xie's \According to \Second, bad enough ... ... Qin Hui Song of the Nation, it is also like the shape of vocal. \to relieve my heart of hate, and call it \Fritters which evolved. there is little fritters Furuta
unique is that it's crispy and delicious, mouth. Furuta, Department of fried fritters fry over high heat for high oil temperature, very crisp and delicious, fragrant smell of oil. As long as there is a morning street stalls in the deep-fried dough sticks, the whole street will be filled with thick oil incense, who eats who really know ah! Furuta fritters and other fried fritters made the biggest difference is that method: high oil temperature, internal and external fried thoroughly, quintana translucent!


XXII, rotten piece

xxiii, Bo Bo trees
eight rats (Ci) song?

thirteen, dried tofu pieces

thick strips of dough, cooked in boiling water before floating in water, and stir thoroughly Add starch and seasonings made into snacks. Divided into small bowls for food containers in the street selling in its name, with box authentic Furuta will make people food for thought.





\skin, to date paste, red bean, radish, etc. for the filling made of kneading. Relatively simple form, giving spinach spinach spinach spinach green? To spring green.
teach you production: unique \\Then with hot steamed rice has been placed in the mortar pounded? Groups can then be compressed into blocks.
Recommended reason: tofu, is the one people know and love the food, but also such a legend, a guest or a new house in a faraway place to eat the first meal, be sure to eat a bowl of soup of local, will not acclimatized. Pinghu town in Gutian County area, there is a private practice, where relatives and friends coming from afar dinner, dear friend, feast on the first course, must be a tofu soup, to express wishes to the guests as early acclimatization, healthy and happy.
seven, Furuta Sequoia Pacific maltose
Furuta flat meat
chopped beef chop
are cool detoxification, get rid of atmosphere humidity, the effect of blood!


Guobian paste (Ding side paste) is clam juice for the soup, whichever flavor in the pot boil, and then wear a good rice milk poured down the soup around the past, rice in the soup into hot dry skin scrape with the spatula after the soup, add celery, onions, shrimp, mushrooms, etc. for seasoning, boiled pot is the hot pot \

material: Wong Chuk Shan, lobelia, Po Tung salt (folk medicine); general store selling herbs can be bought to the oh
several flower dried mushrooms (especially recommended add dried mushrooms, the soup taste more delicious); wolfberry a small to; dates ten stars; duck;

Step one: Wong Chuk Shan, lobelia, Po Tung salt, Daqing and other clean Gutian folk medicine, on the half pot of water boil the soup (proudly The broth is dark brown, with grass aroma) to remove grass soup left.
Step two: the duck meat into the pot sauté, add a small amount of rice wine (rice wine farm), cooking wine are also available. Let the meat taste more mellow. Then add a little salt (not too much Oh, a little can, or hold)
Step three: the proudly grass soup, wolfberry, red dates, mushrooms, meat began to join Angelica brewed, remember with the fire, so a lot of soup evaporation.
Step four: the meat can be cooked. At this point you can add a small amount of salt, monosodium glutamate (Furuta grass soup generally without fear of strangers are not used)
Step five: a bowl of delicious fragrant grass nourishing soup to duck out.



fourth, meatballs



the twenty-first, light cake
Furuta pickled surface
grand urban and rural, rich banquet of a common dishes.
specialty legend has a staff outside the former Furuta sixtieth birthday, the eldest daughter prepared a \One day, when her husband fish in the fishing, caught a snake heavy enough to have jin. Three girls looked at the cage raised chickens, was pleased to her husband, said: \Birthday that day, she reported name of the dish to the guests, said: \soup, there are four claws outstretched Beaulieu article. Guests cheer in unison, \chicken neck and body, so that chicken head carriage. A snake and then peel, peeled, in addition to visceral coil curled up and put the snake with a big tub pelvic, head and tail parts of a chicken stuffed, then placed in the pot whole chicken, put the steamer over high heat on Dunshu. Remove and add a little salt, MSG, rice wine, then on the seats.
specialty \delicious flavor of chicken and snake.
bean curd, Furuta local dialect called \
fritters are the most common snack, generally for breakfast, with porridge, milk, milk for human consumption.




production of the difficulty: ★ ★ ★



XVII Guobian paste (paste tripod side)

fifth, rice burned rabbit (December rabbit)

famous snack in Fuzhou, Furuta people fond of fish. Tends to be used eel, mackerel and other fish meat mash paste, mixing high-quality flour for the skin, with meat, shrimp, etc. for filling, shape into balls. Bubble to delicious soup cooked, add chopped green onion, floating in the soup, called \It has a white color, quality and flexible, meat fragrant pine, refreshing taste and other characteristics, the prestigious. It is said that seven balls created by the maritime Yufu, was a businessman doing business Xuedao Shou going abroad to return to do the same after Fuzhou, opened a \Fukao, a Beijing after the lifts into the store to eat, after eating fish balls amazed, mouth accounts for a poem reads: \\\Fuzhou fish balls are everywhere now share shop streets. Suburb Changle, Fuqing, Furuta also have a custom of eating fish.
rabbit food has a high rating, the \Grass, that herbs, in the Fuzhou region of Fujian Ningde areas and the mountains, there is the grass. Said to be grass, in fact, not green and the grass roots of various branches of dried grass, the grass can not get in the field is. Fujian Gutian (mushroom village) were slaughtered chickens or ducks, behead rabbits, always like to dig on a dustpan (běnjī --- earth tool, straw or bamboo strips woven) herbs, or to the grass stalls Lin Hui a bag of grass, half pot of soup on the boil, then what the chickens and ducks into the pig to rabbit stew slowly. They are convinced that this way of eating more fill. Failure to do to eat, as if to waste, \My mom is a grass mad ah, it is like to use a variety of herbal soup stew of various ingredients.




clay, starch, and then hand a small piece of a small bone thrown to Jiuxia Lai cooked soup, a bowl of soup loaded from the entrance smooth.
do \, fry a block, then cut into strips on it. Eggs should be cooked delicious
Yan, the most important thing is the soup, we would usually soup with pork ribs or duck soup, add onion and garlic and so on the line.



\So make this season? Also more delicious. Gnaphalium, the Department of Compositae, Ye slightly rounded, alternate, the surface of white hair, yellow flowers and clustered Shaotou. But it has many aliases, such as the mouse ear grass, yellow fruit, white-headed grass, some name for nearly forty Qingming dishes, so there is a mouse song?, Clear and bright?, Yellow fruit and other snacks the name of the wheat.
eighth, beef slide
nineteenth, Yan pills
Fujian Gutian is a small town, small, full of alleys and corner, there will always see the shop selling green grass soup and eat people Tingduo, economic, affordable supplement.

Second, Furuta features nourishing grass duck soup:
commonly known as light cake, round, the size of a small sized, middle left pore, threading can be linked to clusters, also known as hanging cake. According to legend, Jiajingnianjian, pirates repeat offenders Fujian, Zhejiang coastal area, taking part Qi Kou led troops come to the coastal flat, because pirates from the sea, Qi Jiajun ambush in the sea, a large number of people hang in the pie making in their necks to the soil to eat, so put down the pirates successfully Qijia Jun, Jia Jingdi Ciming \Jiguang cake of flour-based, after fermentation, combined with salt, sesame seeds, onion, etc., kneading into a round shape, made by the roasted, crisp taste slightly salty, very tasty.


a grass rabbit stew mouth of a supplement to share and support:
\Then, the stained white sugar. Sugar coated \Thus, \




Fujian Gutian people very high penetration of herbal knowledge, especially in rural areas, almost everyone knows of several, specialized herbs that can identify dozens or even hundreds of applications. Such as \cough ... ... and so,[link widoczny dla zalogowanych], almost a household in the rural areas. Gutian county area in the market there is still a rare elsewhere in the landscape --- \Grass roadside stalls filled with all kinds of herbs. Business is good, the more prosperous winter or holidays. If you want to buy herbal medicines, said a disease, a short while efforts will stall at that pile of herbs in the chosen few, and will detail features and Directions medicinal usage. If you bought is the root class of herbs, stall holders will be picked up machete, guillotine cut into pieces for you packed.



Production Method: pay attention to the production of tofu, fresh and delicious soup, so few ingredients. In addition to ingredient tofu, in general, will only twelve chopped mushrooms soaked in water for the ingredients, cooking time can add some sweet potato powder, increasing the viscosity of soup, then add celery, minced meat, shrimp sauce ,[link widoczny dla zalogowanych], MSG and other seasoning seasoning, put less oil on the seats when in the noodles sprinkled with chopped green onion, fragrant smell, and taste palatability slippery.

dried tofu, dried bean curd sheet to sheet, bright yellow, 2 mm thick, eating dyed bright yellow, cut into about 20 cm, 10 cm wide rectangular bar, quality flexible and shiang.
twenty, fish
tofu soup is used to treat people Gutian Pinghu relatives, close friends feast on the first poon choi. The cooking characteristics are: seek fresh, flooding mushrooms as an ingredient only to shrimp sauce, monosodium glutamate for seasoning, put less oil on the seats, in the bowl sprinkle with chopped green onion, and taste, it is very refreshing taste. Fujian people not only love bean curd, and a guest or a new apartment in a faraway place to eat the first meal, be sure to eat a bowl of soup of the local to acclimatize. Pinghu Gutian a rural area of civil practice, where the dinner guests from afar, pro, feast on the first course, must be the tofu soup. To express wishes for guests early acclimatization, healthy and happy.

diners rating: Furuta most famous food, one mushroom, and second, tofu, these two just make tofu soup is the main raw material. Pinghu tofu soup dish, taste particularly good, Ruannen fresh slide from others. As for eating tofu can be served the local soil and water of this argument, it has not been verified, but the tofu is really nutritious, containing iron, calcium, phosphorus, magnesium and other essential trace elements, as well as sugar, vegetable oil and rich quality protein, in addition to help digestion, increase appetite, but also with Bu Zhong Yi Qi, heat dryness, thirst, cleaning the stomach and so on.






take mechanism

XI, Dragon and Phoenix soup
six, fried dough sticks (You Zhagui)
Furuta noodles

too flat


XVI taro taro egg noodle package


selection of fine white flour as the main raw material, combined with salt, Kuai powder, cooking oil, and mix thoroughly mixed with stirring, up to 9 hours after a hand operation, including and face, rubbing bar, pine bar, string noodles, ramen and other seven processes produced. 0.5 mm thin face, long 5.5 to 6 meters, which is characterized by: do not paste when cooked, flexibility and smooth, non-stick chewing teeth, pull wire strands. Line and surface water soup cooked, to rely on soup seasoning, and file with chicken, lamb, pork, etc. is made, such as \. Furuta person New Year, birthday that day, eat \The foam into the stew with a good line and plane lamb, chicken soup, with two duck eggs. Long line and plane a symbol of longevity, a symbol of peace duck, so called \
five, line and plane


spring rolls are Han Chinese folk festival of traditional food. Popular in the country, Furuta people especially like making food festivals, also known as Chun Bing, \
practice round with a thin dough cooked baked roll wrapped sandwiches, bar growth can be eaten, but also under the pan until golden brown float made. Sandwiches can be prime meat can be salty to sweet. Furuta people generally use the pig meat, chives, bean sprouts, bamboo shoots and other package stuffing. Making spring rolls, generally through the leather, transfer stuffing, stuffed, fried four processes.


ten, Pinghu Tofu Soup



proudly with grass broth, with a special flavor, mixed with the aroma of rabbit meat, a surge of nostalgia and the atmosphere on the mountain's grassy filled steaming off, The role of rabbit in the grass under the sauce becomes very sweet, Rabbit Ruannuo, meat jelly, not oil is not greasy, and raised export Tonic! Ordinary people won the favorite in the fall and winter hours are often used strong body. Do not overlook this almost primitive \), Cong Rong Mao (milk Aberdeen), soil Astragalus (Wong Chuk Shan), etc., has driven most of the wind dampness,[link widoczny dla zalogowanych], qi and blood circulation and other functions.
three, bean curd
Furuta
the preparation of fresh fish and sweet potato flour, crumbs for filling with fresh meat, shape into round, cooked Serve, color white and delicious.

taro with sweet potato flour for kneading cover, to meat, tofu, green onion, soy sauce, MSG made stuffing, butter Serve, mellow taste.

beef chop meat slurry, the ratio of 1:3 mixed with potato starch, adding a small amount of salt and chopped ginger and soy sauce, pepper powder, vinegar, wine and other condiments, and cooking knead to have a strong adhesive, the bunched up into a big cob pellets 2 cm in diameter, that is, beef balls, and then into the steamer steamed Serve.

second, Furuta Phoenix
\Fuzhou and the surrounding area is the unique characteristics of the snacks and festival offerings, the county Water Town and other places people have to do, \

\heard the familiar cries for gong flew home and rushed out from the clutching accumulated daily in the bad old sandals (plastic), toothpaste tubes or other plastic products, go to more fortunate .
a pole and two baskets, grandfather still smiling at us a small gang of cats Chansi p children, Luokuang Li on the dustpan so sugar is always attractive, bargain doubled, grandfather the shiny polished crescent knife edge on the malt, with a small hammer, gently tap on the back of a knife, cut a small piece of thin, maltose, and then they cut a small, smiling, with his handed me a black hand, when the eyes that held the candy only,[link widoczny dla zalogowanych], and where also control that black hands. Haha, lick, sweet, bite, exciting moment, in your mouth, all of the, already sticky mouth, teeth, even the slightest move, too sticky ... eat ... eat a piece but also .
This is my earliest memory of the on maltose, malt sugar, also known as glutinous rice, which is made from wheat and glutinous rice, soaked first allowed to germinate wheat to thirty-four cm long, whichever chopped buds. Rice, cleaned and then poured into the pot and cook with chopped malt Stir and let it ferment for 3-4 hours, until the conversion of the juice. Filter out the juice into a paste with the fire suffering, amber-like candy Serve after cooling. When eating the candy heating, then the two sticks and keep stirring, stirring to silvery white on it.
maltose Ocean Fujian Gutian most characteristic fir, white maltose wrapped fried pressed into granulated peanuts, crisp outside, soft and resilient. Keep dry to prevent changes to soften the sugar out, do a good job of maltose is put skin in the fried rice inside. Fried rice skin exudes a special flavor, mixed with maltose that sweet, sweet, sticky taste, bite, candied peanuts, while the end with the fall, really memorable.

maltose easily digested and absorbed, the treatment of stomach and intestinal retention and other debilitating diseases have effect.
nine, noodles, flat meat, soup noodles, bad food cheap and delicious noodles, very popular with people of all ages Furuta is the most popular food Gutian. In Gutian streets, can eat a bowl of snack bar in the economic benefits, all ages.
Furuta Phoenix, is the feast of sweets, called rather strange way of eating is also very innovative, can be described as a must Fujian. The production method is to betel nut taro, peeled, cooked, ground into poi. Then add the lard, sugar and roasted black sesame seeds, taro Shing to the disc where it piled high, like a small hill. Finally, the dates soaked with water, to go nuclear, jujube meat down, Zaopi up, there are regularly posted on the poi on the loose.
specialty dessert plate when the end to the banquet, such as a silver-gray azaleas in full bloom on a small hill, emitting a smell of steaming sesame flavor. Give the owner a small cup of liquor, in the \Suddenly, a flaming dish on the firing. Guests raised his chopsticks to the liquor lit the fire, from the \
specialty eaten \Eat a few mouthfuls of the beginning of tastes, fragrant, soft and not greasy. Eat the bottom plate, the shochu roasted taro, is crisp and delicious.
delicious Level: ★ ★ ★ ★ ★



the steamed taro and tapioca flour mixed familiar Jiaocheng group, with \condiments, namely, food purity taro flavor cunning special egg noodles. Furuta commonly known as \

the steamed taro, peeled and turned into mud, and the flour to make a crumpled paper, then meat, green onion, soy sauce, salt, MSG and other made into a paste, shape into bread type, let the steamer Serve cooked taro package. Steamed taro familiar soft and flexible package.
740) this.width = 740 \

Gutian burned rabbit meters (December rabbit) is a special time of Folk Furuta cuisine. Guests to Furuta, it will definitely taste the rice burned rabbit. It taste superb color, glossy Rabbit was yellow rice, fragrant rice rabbit overflow bursts, so you do not eat the first salivation water. M burned rabbit production process unique in the first place the rice in the wok, and then boosting the slaughter of rabbits ladders, burned to the pot temperature slowly drying Weihuo rabbit most of the water, and gradually infiltrated into the meat so that rice cakes in. Baked rice burned rabbit made of shiny red color of brown, dry meat tender, its flavor sweet and rich. During dinner, the rice burned rabbit cut into small pieces, mixed with vinegar, ginger song cooking, hot and sour and sweet, the drinks dishes.
\Seiko secret agents who are made Gutian wonderful snacks.
Gnaphalium, also known as mouse ear grass, said Chinese bulbul, wild plant that grows in the winter and the wild plains of farmland, the core at the end of white flowers, buds and leaves a white cotton wool fibers. Collected from the field, the list selected core leaves the pot boiling, drain the water to the astringent after bad into the mortar Chung. Then made of glutinous rice flour blending kneading lumps as? Skin. Then clumps into small pieces, shape into a round cake pressure, pad in steamed banana leaves into the steamer or wok fried cooked.
mice (fried rice cake)?? which the use of mice (fried rice cake)? grass named as the main raw material production, rodent (fried rice cake)? grass has a hint of Gan flavor, with heat and detoxifying, cold intestinal cooling effect, is a common traditional Chinese medicine herbs. Furuta people know very early on fried rice cake? Grass and its own unique flavor with the GAN efficacy, used as raw materials to make snacks.

take mechanism
thick strips of dough, cooked in boiling water first, dry it leaching, then the amount of oil into the raging fire burns inside the tripod, and mixed with pork, mushrooms, garlic and clam sauce and other condiments, real-time continuously anxious speculation, so ripe and soft and sticky Ding wall, then spray into the fragrant and delicious pasta. Food stalls at any restaurant supply, much favored by visitors to customers.