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Posted: Wed 5:30, 06 Apr 2011 Post subject: buy nike air max shoes How to do it delicious beef |
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how to do it delicious beef
one: roast beef
1, beef cuts. Pot of water boil. Beef into a large fire to 1 minute. Remove the wash.
2, beef, wok, add water, not over 2 inches of beef. Add cinnamon, fennel, spring onion, ginger, cooking wine. 1 hour on medium heat.
3, In another pan, saute garlic granules, a little oil, add hot bean paste, Sichuan pepper, cooking wine, soy sauce, fry 2 minutes.
4, to add beef fried sauce pot, add rock sugar to continue to cook for 1 hour. Turned several times during
, taste, add the soy sauce, where appropriate / rock sugar.
5, rotten meat off the fire to thicken the sauce Serve. Must not mean attempting. Not so Sulan not tasty. The process also allows burning more tasty beef.
II: Cong Bao
sinew beef meat, 750 grams (or cucumber meat), large light blue 120 grams, sesame seeds 50 grams (baked good), large garlic, ginger, 3 grams, of soy sauce 50 grams, pepper 1 g, 40 g soybean oil, dried mushrooms 6, 250 grams of rice, rice wine 25 grams, salt 5 grams, 2 grams of MSG,cheap air jordans Maintenance of the world's strongest, vinegar 10 grams, sesame oil 25 grams.
1, sub-Wash meat of bovine animals, to the fascia, soaked with water after 2 hours, remove, control dry, cut into small squares, and then pounded thin, the large light blue wash, cut roll blade. 2, within the beef into the bowl, add sesame seeds, large minced garlic, ginger, soy sauce 25 grams, red pepper, rice wine, monosodium glutamate Stir preserved, so that penetrated beef seasoning. 3, issued after the water dried mushrooms, washed, stalks, cut filament. 4, soybean oil into the wok, burning Bacheng hot, add beef, mushrooms,buy nike air max shoes, silk, white silk stir-fried green onions cooked into the large minced garlic, vinegar, salt, MSG, stir well, pour sesame oil pan. 5, when consumption, together with the hot cooked rice to eat, you can.
III: boiled beef sinew
750 grams of meat (or meat, cucumber), a large light blue 120 grams, 50 grams of sesame seeds (baked good), large garlic, 3 grams of raw ginger, soy sauce 50 grams, 1 gram of red pepper, 40 grams of soybean oil, dried mushrooms 6, 250 grams of rice, rice wine 25 grams, 5 grams of salt, MSG 2 grams, 10 grams of rice vinegar, sesame oil 25 grams.
1, sub-Wash meat of bovine animals, to the fascia, soaked with water after 2 hours, remove, control dry, cut into small squares, and then pounded thin, the large light blue wash, cut roll blade. 2, within the beef into the bowl, add sesame seeds, large minced garlic, ginger, soy sauce 25 grams, red pepper, rice wine, monosodium glutamate Stir preserved, so that penetrated beef seasoning. 3, issued after the water dried mushrooms, washed, stalks, cut filament. 4, soybean oil into the wok, burning Bacheng hot, add beef, mushrooms, silk, white silk stir-fried green onions cooked into the large minced garlic, vinegar, salt, MSG, stir well, pour sesame oil pan. 5, when consumption, together with the hot cooked rice to eat, you can.
three: beef, boiled beef
500 grams. Away from the Sun Jian 100 grams, 50 grams of garlic. 15 grams of dried hot pepper, soy sauce 10 grams, 20 grams of Dan County Douban, wake up bad juice 10 grams, 2 grams of salt, pepper, 3 grams,kid nfl jerseys build a joint venture to enter China, vegetable oil 75 grams, 10 grams of cooking wine,fleece scarf Mobile application development, soy flour 15 grams, 50 grams of fresh soup.
beef cut into about 5 cm, 3 cm wide, 0.3 centimeters thick slices, salt, water, soybean meal, wake up bad juice and mix well. Lettuce sharp cut of about 6 cm long slices. Garlic cut into sections of about 4.5 cm, Dan County Douban chop fine. Wok stir the oil in pan, stir until dark red pepper out, chop fine. Ping-pot under the Douban well, chili peppers and chopped fine under Sun Jian Hao a few fried, mixed with soup, add cooking wine, soy sauce and garlic, cook until garlic broken health, and garlic are taken out from the Sun Jian Sheng nest tray. Meat shake loose the pot, to be boiling when the allocation of casual, cooked pot, ladle covered dishes on the plate, sprinkle with pepper at the end, pepper side, and then poured boiling oil Serve.
Five: spicy beef jerky made general after practice
choice of meat, cut, ingredients, bacon, torture, dried, baking and other processes.
1, purchase the refined fat of the beef aging net meat. Cut 1 cm thick, large 3 cm, 5 cm long. Ingredients for the peanut oil, soy sauce, spices, garlic, sugar, wine, pepper and other
2, into the pot to cook the raw beef to the bloody (no need to cook for a long time, that blood was found out was almost on it
3, boiled beef, picked up after a few minutes.
4, would've been bloody cut into thick strips of beef. At this point the middle still raw beef, it does not matter, while also continue to process, will make it the oil may have become brighter the pot a
8, note, has been used, the small fire fried Kazakhstan. Straight Scoop into a dark brown beef, beef has been fried and feel dry, the pot can be redundant The oil poured
9, then need to prepare chili, pepper noodles, sesame seeds and salt. (this is done a few days before I left when the second batch of sausage, red pepper, pepper and sesame mixture of surface
10, first mix salt into the pot, then add hot pepper, pepper noodles, sesame seeds and mix well. (at this time of the fire has been opened to minimum)
Six: Beef Curry < br>
Ingredients: Beef amount, one to two onions, potatoes, four or five
Seasoning: oil generation amount, more than a dozen pepper tablets, a small piece of ginger, white wine (or wine) a little, curry powder 15 grams, Salt to taste, water
practice:
1, the beef is cut into one inch square blocks, shredded onions, potatoes thinly and 2 cm square block, the curry powder with 300ml of water alternate opening;
2, in the pot add water,cheap silver jewelry, add beef, Ginger, a little white wine, the fire moved back under the stove to boil. removal of root ginger, washed beef and set aside;
3, Block fire pot, heat oil until the oil temperature after the peppercorns into the saute, then add onion stir fry. onion added after eating beef stir fry oil, then add potatoes, stir together the block;
4, and then poured into of a good curry, stir a large pot cover and simmer gently open, sub-small fire stew, stirring from time to time during which, according to personal taste with salt trying to decide whether to;
5, until potatoes to pot stew to Sulan plate. VII: carrot beef stew soup
the basic characteristics of the breast with the fitness and the role of food in the girl's puberty, growth can lay a good foundation. Beef has blood effects, suitable for feeding menstrual period, or anemia.
material
carrots 200 grams, 200 grams from the tendon, red dates 8, 2 slices ginger, water, 1500 ml
wine a little seasoning, Salt to taste
practice
1 will tendons washed, cut into massive reserve;
2 carrots, washed and cut the reserve;
3 picked up after the tendons boil for a short hot standby;
4 and boils the water, the release into the tendons, carrots, red dates and ginger to 1.5 hours for the stew, then add the seasoning sauce.
function
blood circulation, fitness, eyesight eight:
Sichuan water boiled beef
Zhunbei raw materials: beef (or pork)
two garlic, pepper and pepper
vegetables processing of raw materials - vegetable and cut into sections, garlic Qiema ear (vegetables and two)
meat slices , do not dish the meat can be cut too thin, so it will be very enjoyable, cut off the beef, add water, starch, a teaspoon of salt and cooking wine, you can put a little soy sauce (for color a), starch to a little more meat in your mouth feel so smooth. and even the pulp on the fifteen minutes
fried chili pepper. pot set the fire, dry out moisture, off a small fire to chili and the pepper down into the stir fry. must be low heat, it will easily become the face of Guan Gong, can not a beauty pageant competition, crushed chili pepper. to stir incense above dishing out chili and pepper, chili cut into small pieces, pepper crushed ginger with a knife back and forth, light blue short, garlic four. Figure, ginger onion and garlic are sliced half a spoonful of bean paste. even like to use Pixian watercress, savory spicy.
Nine: Greenwood stewed beef
raw materials: a pound of beef to the fascia, sprinkle with 2 spoons of flour and 2 spoons of starch and mix into the pan fried
remove the oil control one minute standby.
Zhunbei halogen materials: 15 grams of dried tangerine peel, cumin 5 grams of strawberry one, put the gauze tightly enclosed openings. and then going to take loose the garlic, ginger and spring onion a little.
put 2 tablespoons in the casserole soy sauce, 1 tablespoon rice wine 1 tsp salt, 1 tablespoon sugar, 6 cups of water. the halogen material into the bag and Cong Jiangsuan all, boiled to the fried beef into beef stew to Shulan .
This is good ~ ~ remove and transfer to a plate!!!
【Material】
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